When Holiday Cheer Turns into Pregnancy Stress: What to Know

There’s always something magical about the holidays. Maybe for you, it’s the meaning of the holiday, the lights, thoughtful gift giving, and/or gathering with family and friends.

However, what happens when you discover you’re unexpectedly pregnant? Can holiday cheer really coexist with pregnancy stress? 

We understand how challenging this situation can be and are here to support you throughout the season. Schedule an appointment today at Agape Women’s Clinic in Round Rock, TX. We’re here to help you navigate your pregnancy even during the busy holidays.

Keep reading for some tips and facts you should know this season.

Take the Mystery Out of Your Pregnancy Test

After receiving a positive pregnancy test, take the mystery out of your result by getting an ultrasound scan. This will tell you how far along you are in your pregnancy, estimate your due date, detect a heartbeat, and ensure your pregnancy is located within the uterus.

If you find out you have miscarried or had an ectopic pregnancy, that will require important, timely treatment to prevent complications.

While it’s easy to try to avoid the pregnancy news and put off an appointment while you focus on the holidays, an ultrasound should be at the top of your list for your health and safety. Once you have confirmed your pregnancy, you will know your health details, potential options, and timeline. 

Keeping it a Total Secret Adds Stress

Share your pregnancy news with someone you trust over the holidays. Trying to keep the news inside can cause you to feel added stress when friends and family ask you simple questions like “How are you doing?”

Choose someone to confide in, and text them when you need to release some of the tension of keeping it to yourself. You may want to consider discussing this with your partner so you can both figure out what to do next. 

If you are comfortable sharing this news with your loved ones, this will invite them to support you as well.

Embrace the Holiday Cheer

You don’t have to pick between cheer and stress; you can feel both at the same time. Try to relax as much as possible and participate in activities you enjoy. 

Take care of yourself to cope with the stress by getting plenty of exercise, sleep, and nutritious meals, but also know that you’re allowed to feel a little bit up in the air as you think about your pregnancy options. Give yourself time to process.

Agape Women’s Clinic Is Open

Did you recently find out you’re pregnant? Schedule a free appointment. 

Agape Women’s Clinic is open throughout the holiday season to help you. While some of our hours may briefly change, we ensure that women can receive the assistance they need, even during busy times like Thanksgiving, Christmas, and New Year's.